Juice fasting how much to drink?

During a juice fast, you should try to drink at least six 16-ounce servings of juice. That's equivalent to one serving of juice every two hours starting at 8 in the morning. You should drink 64 ounces of juice a day in a juice cleanse. You can also divide it into eight 8-ounce juices or four 16-ounce juices.

While the general recommendation is 64 ounces of juice, you may need to adjust it based on your activity levels.

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