Cleansing juices claim to help detoxify. Basic Concepts · Benefits · Risks · Conclusion Juices involve extracting juice from fruits and vegetables, resulting in a loss of dietary fiber. Cleansing juices claim to help detoxify your body and lose weight. Its popularity comes from powerful marketing and celebrity endorsements.
Participating in a cleanse helps you break old and bad eating habits, such as eating out of boredom, eating too much junk food, etc. By cleaning with juice, you give yourself the opportunity to start from scratch and restore your body.
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